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December 2021

Last Minute Gifts You’ll Get In Time!

Last Minute Gifts You’ll Get In Time! 2048 2560 Tammy Caciola

Free People Dupe Sweater /Similar Skirt / Bag / Similar Boots

If you still have a few people to cross off your Christmas list, I’ve got you covered! Below I’m sharing 15 of my personal favorite last-minute holiday gifts from Amazon you will get just in time. From pretty earrings and beauty essentials to cozy socks and insulated coffee glasses, you are bound to find something here your friends and family will love. Keep scrolling!


BULLET JOURNAL: because can you really ever have too many notebooks? Perfect for list-making, journaling, taking notes, and more.

18K DIAMOND EARRINGS: For under $100, these earrings are the perfect gift for any special woman in your life.

GLASS WATER BOTTLE: It comes in so many colors and has time markers and reminder quotes!

REVITALASH COSMETICS KIT: This lash and brow conditioning kite is made to address the visible signs of eyelash & eyebrow aging.

DIGITAL AIR FRYER: Up to 10X the convection power vs. a traditional full-size convection oven for faster, crispier, and juicy results.

PILLOW TALK SET: The best-selling beauty set includes a matte revolution lipstick, lip cheat liner, collagen lip bath plumper, and jewel lips gloss. My favorite Charlotte Tillberry color pillow talk that looks good on literally everyone! 

UGG SOCKS: There’s nothing cozier than a pair of fuzzy socks to wear around the house.

SLIPPERS: All the cozy vibes Christmas morning with these!

GREEN TEA POWDER: Perfect for any tea lover in your life, these matcha green tea powder packs are perfect for on the go.

GLASS COFFEE MUGS: These insulated coffee glasses are so modern and chic. I love the minimal look: a great hostess or first-time homeowner gift.

JAPANESE CANDLE: A candle is a go-to gift for anyone on my list, and this one smells so good with rhubarb, passion fruit, white jasmine, and white-fleshed peach.

BEANIE: These cult-favorite beanies by Carhart are so cozy and come in so many shades for men and women.

COSMETIC BAG FOR TRAVEL: Meet your ideal travel companion made from lightweight nylon. This bag offers three transparent interior compartments and a detachable nylon pouch for smaller items – perfect for travel.

MOISTURIZING CREAM: Luxurious and silky-smooth cream by Oribe is one of my all-time favorites when it comes to hair care. I love how soft my hair feels after using it.

PLUSH DOG TOY: Don’t forget the pets! I thought this American Express credit card toy was so funny and perfect for keeping your dogs happy, active, and entertained.

xx Tammy

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Couch Conversations With Kindra About Menopause

Couch Conversations With Kindra About Menopause 2560 2052 Tammy Caciola


A couple of weeks ago, I had the privilege of hosting a small gathering with my girlfriends for a KINDRA “couch conversations” event, and it was so much fun. If you’ve never heard of Kindra before, it’s a company dedicated to changing how women view menopause through education, conversation, and support through estrogen-free supplements.

The very first couch conversation took place on one of the most legendary couches of the all-around powerhouse Gloria Steinem. During this meeting, Gloria was joined by journalist Gayle King, founder Catherine Balsam-Schwaber and ten inspiring women ready to ignite change and start the conversation. Couch conversations change how we view menopause by creating a space for us to listen to one another, and I am so happy to be a part of this life-changing movement.

I chose to host my own event at my best girlfriend’s house. We all felt comfortable opening up to each other and had the best time in the comfort of her beautiful home. I ordered a colorful salad for us, and Dry Wines was kind enough to send up plenty of natural, organic wine choices, so everyone was happy and light-hearted. The meat and cheese board we grazed was from LUX Boards and was a huge hit! Who doesn’t love a good charcuterie board?

Thr0ugh couch conversations, I’ve learned that so many women, myself included, have many questions on their menopause journey but do not know who to ask or where to turn for help. We need a kind of support, knowledge, and encouragement that can only be found in our collective words. Menopause should be openly talked about instead of hidden away as an awkward topic of discussion. Let’s say more TOGETHER.


If you want to host your own couch conversations and change the way menopause is viewed, Kindra makes it easy! Kindra has created a guide to get you started – from conversation starters to cocktail recipes to inspiring insights; you too can plan a Couch Conversation for your circle. It is such an empowering experience. You can get the kit here to get started.

Kindra has also created a quiz to meet your personal needs. This quiz is designed to help you prepare for, manage, and embrace your body’s natural hormonal shifts. You can take the quiz here.




xx Tammy

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