Lifestyle

The Lagree Studio Her Fashioned Life
Inside The Lagree Studio 1365 2048 Tammy Caciola

Inside The Lagree Studio

Go inside The Lagree Studio to see the celebrity-approved workout in motion! Get your questions answered about the method that slims, tones and …

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Solid and Striped Suit Her Fashioned Life
My Experience with Zerona 1616 1080 Tammy Caciola

My Experience with Zerona

Zerona can alter and change your body fat. I take you through my journey with Zerona, including a Q & A with the owners of Austin Body Contouring.

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Small Changes To Detox Your Life 1616 1080 Tammy Caciola

Small Changes To Detox Your Life

Detox your life with small changes in your daily routine. This can mean can big changes in your life! It doesn’t take much time out of your day to…

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Packing Tips and Hacks
11 Packing Hacks For Smoother Travel 2048 1365 Tammy Caciola

11 Packing Hacks For Smoother Travel

11 packing hacks that will help the last minute over-packer or detailed carry on person. These are all simple and effective tricks that you can use whenever you travel and you will…

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The Ultimate Travel Tote Checklist 2048 1527 Tammy Caciola

The Ultimate Travel Tote Checklist

This is the ultimate guide to what to pack in your travel tote! Get a peek at what I actually bring in my travel tote!

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pilates workout
6 Reasons To Start Pilates Now 2048 1152 Tammy Caciola

6 Reasons To Start Pilates Now

Watch my YouTube video showing Pilates movements in action! Pilates is an effective workout that will tone your entire body while still being low impact. I cover 6 reasons why you need to start practicing Pilates now! It’s been shown to…

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Your First Mammogram: What To Expect 2048 1365 Tammy Caciola

Your First Mammogram: What To Expect

I’m going to help answer the questions you might have about getting your first mammogram. What age should I get one? Does it hurt? What is the prep? Also, you can be sure…

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Work out outfit by Outdoor Voices - Her Fashioned Life
5 Effective Ways That Will Motivate You To Workout 1365 2048 Tammy Caciola

5 Effective Ways That Will Motivate You To Workout

5 tips that are effective and will keep you motivated to workout.

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Valentine's Day Style in Pink Coat, Pink Sweater, TopShop Denim Skirt, Gucci Bag and Pink Adidas Sneakers - Her Fashioned Life
Make Valentine’s Day Extraordinary By Spending Less 1080 1350 Tammy Caciola

Make Valentine’s Day Extraordinary By Spending Less

You may feel pressured to overspend this Valentine’s Day. However, showing the one you love doesn’t have to break the bank.

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