Inside The Lagree Studio
Go inside The Lagree Studio to see the celebrity-approved workout in motion! Get your questions answered about the method that slims, tones and …
read moreGo inside The Lagree Studio to see the celebrity-approved workout in motion! Get your questions answered about the method that slims, tones and …
read moreZerona can alter and change your body fat. I take you through my journey with Zerona, including a Q & A with the owners of Austin Body Contouring.
read moreDetox your life with small changes in your daily routine. This can mean can big changes in your life! It doesn’t take much time out of your day to…
read more11 packing hacks that will help the last minute over-packer or detailed carry on person. These are all simple and effective tricks that you can use whenever you travel and you will…
read moreThis is the ultimate guide to what to pack in your travel tote! Get a peek at what I actually bring in my travel tote!
read moreWatch my YouTube video showing Pilates movements in action! Pilates is an effective workout that will tone your entire body while still being low impact. I cover 6 reasons why you need to start practicing Pilates now! It’s been shown to…
read moreI’m going to help answer the questions you might have about getting your first mammogram. What age should I get one? Does it hurt? What is the prep? Also, you can be sure…
read more5 tips that are effective and will keep you motivated to workout.
read moreYou may feel pressured to overspend this Valentine’s Day. However, showing the one you love doesn’t have to break the bank.
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