Everything You Need To Know About Microneedling
Micro-needling is a favorite anti-aging treatment of mine. I bring you through what to expect, what to wear and what to do after the treatment in…
Inside The Lagree Studio
Go inside The Lagree Studio to see the celebrity-approved workout in motion! Get your questions answered about the method that slims, tones and …
My Experience with Zerona
Zerona can alter and change your body fat. I take you through my journey with Zerona, including a Q & A with the owners of Austin Body Contouring.
6 Reasons To Start Pilates Now
Watch my YouTube video showing Pilates movements in action! Pilates is an effective workout that will tone your entire body while still being low impact. I cover 6 reasons why you need to start practicing Pilates now! It’s been shown to…
Your First Mammogram: What To Expect
I’m going to help answer the questions you might have about getting your first mammogram. What age should I get one? Does it hurt? What is the prep? Also, you can be sure…
How and When To Start Getting Botox
What do you need to know before you start getting Botox? More importantly, WHEN do you start getting the injections! I covered these questions in this post.