As a busy mom and entrepreneur, I’ve come to realize how important sleep can be in my daily routine. Since we sleep 1/3 of our lives, a cozy bedroom can make all the difference in a good night’s rest. Your bedroom should be a place to retreat and rest after a long day, somewhere you can escape taking a break from the busy! If you want to indulge in self-care by refreshing your space to be cozier, I’m sharing five simple steps to create a comfy spa-like bedroom below.
For even more self-care, check out my recent post HERE featuring my favorite skincare.
1. NEUTRAL PALLET
When in doubt, go with neutrals. A clean color pallet is guaranteed to bring a calming and relaxing aesthetic to your bedroom. Not only are neutrals cozy, but they’re also super easy to wash, which is always a plus. Also, when choosing neutral-colored bedding, it’s easy to mix and match your sheets, comforter, and throw pillows since you’re not married to a bold color or pattern.
Creating a spa feel in your bedroom definitely starts with a neutral scheme!
2. KEEP IT MINIMAL
Life is already busy enough…. your bedroom doesn’t have to be. Like the calming qualities of a neutral pallet, a minimal look will do the same. The less you have in the space to distract your mind, the more you can focus on the value of sleep.
The less clutter, the more relaxing!
3. LUXURY BEDDING
The goal is to find bedding that will last for years to come, so spending a bit more to get high-quality bedding is a must in my opinion! My personal favorite bedding is from Sferra – their rich, silky linen sheets and duvets feel like heaven on earth. My sleep has never been better, and I wake up feeling rested and rejuvenated to conquer the day. Sferra crafts the luxury of every day, where beauty and comfort are woven into one with the finest, raw linens you will ever experience.
Invest in linens that make you smile every time you get into bed.
4. AROMATHERAPY
Whether it’s a fresh candle, a diffuser, or your favorite room spray, aromatherapy is one of the most relaxing parts of any self-care routine. Aromatherapy is scientifically proven to relieve stress and has also been used to help treat a wide range of physical and mental conditions.
5. FRESH OR FAUX FLOWERS
Is there anything better than a vase full of florals that bring beauty and simplicity to a space? Flowers are an easy way to refresh your bedroom without overdoing it. I love simple white roses that blend well with my bedding and add to the minimal decor aesthetic. This is just another way to create a spa-like bedroom feel for a good night’s rest.
xx Tammy
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