hair products

Tips For Healthier Hair In Midlife With Hair Biology

Tips For Healthier Hair In Midlife With Hair Biology 2048 2560 Tammy Caciola

Tips For Healthier Aging Hair

Tips For Healthier Aging Hair

As a woman over 50, I see and feel my body changing each and every day. While I’m embracing my life, finding products to help me with some of my new concerns is important to me. One of the physical shifts I’ve least expected thus far has been my hair. No, not the gray hair we all know is coming, but the fragility and texture changes. I’ve been using Hair Biology products lately, which are specifically made for aging hair, and have genuinely noticed a positive difference in the way my hair looks and feels. Hair Biology is a brand that believes in the power of celebrating age and the experience that comes with it.

Each product they offer has been formulated and designed to work with your unique hair biology as you age. Like your skin, hair shows signs of aging, too. The most common signs of aging when it comes to our hair include lack of color, thinning, dryness, and overall hair quality.

Keep scrolling to see what Hair Biology has done for me and tips for healthier aging hair.

Thank you, Hair Biology, for sponsoring this post. All opinions are my own.

Tips For Healthier Aging Hair

Tips For Healthier Aging Hair

TIPS FOR HEALTHY HAIR IN MIDLIFE:

Nourish it

Be sure to include the right supplements such as collagen and a specialized hair supplement to your routine to combat changing hormones that can cause hair loss. A diet rich in protein and fish oil will also help keep your hair healthy. Hair Biology’s Soft & Hydrated collection is designed to meet the changing needs of your hair with a moisturizing shampoo and moisturizing conditioner. The collection is infused with biotin, which improves the body’s keratin infrastructure and supports strong, healthy hair growth.

The hair serum in this line contains Argan Oil, which is packed with antioxidants and is known to increase hair’s elasticity and restore shine. I highly suggest adding it to your routine! I use mine every day to add weightless shine and revive my bounce. In addition, the collection is free of parabens and dyes.

Add Shine 

As I mentioned above, adding products like Hair Biology’s Argan oil can make all the difference in how your hair looks and feels! The soft & hydrated hair serum absorbs weightlessly while it nourishes to strengthen against damage; it will add shine, along with smoothing your ends and unruly grays.

Get Regular Hair Trims

It might seem counterproductive if you’re trying to grow your hair out, however keeping your ends healthy will promote hair growth. My hair grows faster when I get “health cuts” for maintenance! I get mine trimmed every ten weeks.

Add Volume

My hair changed texture as the grays and changing hormones started to take over. I went through a stage where my hair was flat and had zero volume, and it was not fun! I, unfortunately, had to get my driver’s license picture during this stage…Thankfully I was able to regain my fullness, and yes, I waited in the DMV line to retake the picture, haha!

If you are experiencing a lack of volume in your hair, Hair Biology has you covered! The Full and Vibrant Collection is designed to help with volume and add thickness to your hair. This collection is infused with biotin, which is known to improve the body’s keratin infrastructure and support strong, healthy hair growth.

The cherry on top of this collection is the hair thickening treatment that instantly thickens each strand and fights breakage for fuller-looking hair. The treatment benefits are progressive: The more you use it, the thicker your hair.

Add Moisture Regularly

I use a deep conditioning hair mask at least once a week. I have used several over the years, and I am genuinely impressed with how my hair feels and looks after using Hair Biology’s color sealing mask. In addition to leaving my hair hydrated and smooth, this mask has worked wonders to protect my color-treated hair. I color my roots every four weeks, so this formula helps keep my color vibrant. I’m also equally impressed with the color brilliance shampoo and conditioner I’m using. The sulfate-free Brilliance Shampoo gently cleanses without stripping to protect against damage and fade, while the Sulfate-Free Brilliance Conditioner helps protect against color fade and dullness by nourishing over-processed hair. The collection is made with biotin and free of parabens and dyes.

Be Gentle

When your hair is wet, minimize damage by using a wide-tooth comb to protect fragile hair from breaking. Instead of a bath towel, use a microfiber hair wrap like this one.

Embrace The Gray

Color treatments and bleach can be damaging to your fine hair and scalp. If you decide to go au natural, look for specialized products that are sulfate-free to help keep your hair bright and healthy. Hair Biology’s Silver and Glowing line is ideal for helping you fall in love with your hair again. The Silver Shampoo and Silver Conditioner have a purple base that will remove any dulling residue and contracts yellow tones resulting in stunning, shiny silver strands! Finish with the Silver Hair Serum that will melt into a clear serum to meet silver or gray hair needs. It restores moisture and shine while smoothing and softening for healthy glowing hair.

If you follow my Instagram, you saw a hair tutorial about Hair Biology; if not, you can check that video out here!

 

Hair Biology has various formulas to fit your personal needs, such as volumizing products, ultra-hydrating products, taming + styling serum, and so much more, depending on your specific hair journey.

You can pick up Hair Biology to try it yourself at Target where it is exclusively available!

 

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xx Tammy

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My Hair Growth Journey With Phyllotex

My Hair Growth Journey With Phyllotex 1440 1800 Tammy Caciola

Her Fashioned Life Hair growth supplements

Hair Health

Alright, ladies… let’s talk about hair health. Have you experienced this not-so-good feeling? Since our hormones change drastically when we age, it’s common to notice a change in the way our hair looks and grows. In fact, studies are showing that thinning hair in women is becoming more common than ever before.  If you’re anything like me, I’ve definitely felt the defeat of unhealthy hair that refuses to grow. Once I reached a certain age, my hair stopped growing and started thinning and shedding; I knew I had to find a solution. I was tired of trying so many different products and still seeing tons of hair in my shower drain! That is until I discovered Phyllotex Hair vitamins and supplements.

After years of searching for a healthy hair supplement that actually worked, I finally stumbled upon Phyllotex. In 3 short months of using this hair growth vitamin, I was pleasantly surprised at how my hair actually looked and felt! By taking only 2 pills per day, Phyllotex has boosted my confidence, and I feel like I have my natural hair back. I no longer find piles of hair in the drain, and I fully trust the science behind the product for overall health.

her fashioned life hair journey

Phyllotex Supplements

Phyllotex is a health-positive hair vitamin that is 100% backed by science to slow, stop, and reverse hair loss in 4 unique ways:

  • Better micro vascularization (more blood is able to reach your hair and skin)
  • A combination of nutrients that are guaranteed to make your hair follicles thrive
  • No more hair assassin
  • Protect hair from environmental stress (sun rays, water, pollutants, and more)

This vitamin has absolutely no gluten, no soy, no dairy, no nuts, and no added sugar. In other words, it’s made up of all-natural, all-vegetarian ingredients that really help hair follicle cells thrive! If you’re struggling with hair health, despite your age, you have to give Phyllotex a shot. You can even use my code TAMMY10 for an additional $10.00 off.

 

 

 

 

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Tammy

My Secrets To Thicker, Healthy Hair After 50

My Secrets To Thicker, Healthy Hair After 50 969 2048 Tammy Caciola

From Thin To Thick

What do you do to get your hair so long and thick? This is one of my most asked questions. Before I implemented the steps I’m sharing with you today, my hair was thinning and would not grow! It was defeating and frustrating. I’m so excited to tell you about my hair transformation and growth secrets to thick and healthy hair after 50.

Targeted Supplements

I’m a huge fan of supplements. I have taken a handful of various specialized vitamins for years now. If I go a couple of days without taking them, I notice a difference in energy, hair loss, nail strength, and at my age, hot flashes! Below are the products that have made the cut over the years of trial and error.

Nutafol

I started taking Nutafol about five months ago. I’m so glad I did because, at the time, I was shedding hair like crazy because of hormonal imbalance. I give this product more credit than any other for my hair growing so long lately. My hair has never been as long and thick as it is now.

There is science behind this brand that makes it so effective. You have the choice of going onto their site and taking a simple quiz to get the recommended supplement, or you can just order it here. The product I use is Nutafol Woman’s Balance. This formula gets to the root of my problem by adding in needed supplements for my peri-menopausal symptoms.

There is also a Men’s formula.

Get $30 off your first month by using the link here! 

Vital Proteins

I was late to the game taking collagen powder. I honestly wasn’t sure it would work.  However, I finally gave in to the hype, and I’m so happy I did! Since I’ve started adding a scoop of this powder to my morning protein shakes over two years ago, I’ve noticed the following results.

  1. Joints/knees do not ache or give my problems as they did before.
  2. My nails are stronger.
  3. Hair is thicker and longer.

Biotin

I’ve taken a 10,000 mcg biotin supplement for multiple years. Taking this seems to help my nails more than my hair. At least that’s what I notice breaks more when I run out and stop taking it.

Protein Shake

Hair is made out of a protein called keratin. This protein provides structure to your hair, giving it its shape and strength. When we do not get enough protein in our diet, our hair health can’t help but suffer. Making sure your getting enough protein in your diet as you age is so important. My morning vegan protein shake has been a staple breakfast for me since I gave up gluten and eggs 12 years ago.  I also mix this powder into my shake to add my daily greens.

 

Hair Products

I can’t stress enough how important it is to be using quality hair products to obtain thick and healthy hair.

Olaplex 3, 4 & 5

If you haven’t heard of the brand, Olaplex by now, I’m about to change your hair game! Olaplex #3 is a cream the rebuilds your hair from the inside, repairing the damage done from salon processing. I sleep in #3 about once a month. I also apply this lotion to my dry hair. Especially when I know, I’m going to be washing it soon. I’ll slather it on my ends and put it up in a bun. Leaving it in all day until I wash it.

#4 and #5 are the shampoo and conditioner. I love these products, and they make a massive difference in softness and my healthy hair. If you want to try out this brand, here is a travel kit with small sizes for $25.00.

Sisley

If you follow my blog, you know I’m all about Sisley products. This brand had been practicing clean herbal beauty for over 100 years. It’s a family-owned company that had some of the most expensive and most effective products on the market.

You can read my full review of Sisley hair products here. The two products that make the most significant difference in my hair are the shampoo and hair oil. Both are pricey, but the shampoo is very concentrated, so a little goes a long way, and the oil has such a large amount in the bottle that it will last for years. I’ve never used anything like this shampoo. My hair literally felt light as air but with a bouncy volume that started at the roots. My hair color is also less brassy when I use this. The hair oil has so many fabulous oils to nourish your hair! I apply two pumps to wet hair, starting at the roots, and when I finish styling it, I use two pumps again. I, however, have incredibly thick hair. Start with one drop and see how that works first.

If this price point is more that you want to spend on haircare, I highly recommend the Prose system. You will again take a quiz online and receive a customized hair care system. They take into account, age, environment, hair-loss, it’s a very detailed questionnaire to get you the best herbal based hair system.

DryBar

I’ve used DryBar products for years, and I love getting blowouts at the salons! Some of my favorite products are The Chaser, for adding shine and separation after I style my hair and  Sparkling Soda. This curling rod is the only hot tool I use.

I recently started using the Blonde Ale line and love what it does for my bleached ends. Especially now, with hair appointments being so far between. This purple shampoo and conditioner are must-haves if you have blonde hair. The mask and powder have even more of an impact on brightening up blonde hair and getting rid of brassiness.

I alternated between these quality products depending on what my hair needs at the time.


What are your go-to hair products do you love for thick and healthy hair? I’d love to hear in the comments!


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xx Tammy

 

Sisley Paris Haircare Review

Sisley Paris Haircare Review 962 779 Tammy Caciola

sisley-Paris Haircare

 

Hair Ritual by Sisley-Paris

sisley-Paris Haircare

Haircare products are something I don’t mess around with; I have my favorites and stick with them. I only want to use products to make my hair have a good day. I want my hair to be smooth without being weighed down and have a bouncy silky texture and shine.

However, when the iconic french brand Sisley-Paris sent me some of their luxurious Hair Rituel products, I was very excited! I’m already a massive fan of their plant-based skin-care line! Sidenote: This neck cream is a game-changer!

Luxurious Hair Care

Precious Haircare Oil

The first product I used was the antioxidant-rich Precious Haircare Oil. This product stands out for me, and I will have it in my haircare routine forever! The oil can be patted on dry or damp hair. I put one-two drop on my damp hair and scalp, style it, then, as a final step, work 1-2 drops into my dry hair. It leaves my hair with serious shine and nutrition and never weighs it down. It helps give me a lived-in look I love! My hairdresser even asked me what I had changed because my hair was looking so healthy!

I can’t say enough about this product. This lightweight oil delivers significant results with hydration, shine, and nutrition for the hair and scalp! It absorbs instantly, and it is suitable for every hair type. The oil is packaged in a 3.3 oz bottle, which is a significant amount! When you consider this size and how long it will last, it is less per ounce than the brand I was previously using.

Volumizing Spray

I tried this product next. The volumizing spray works well for giving me volume with texture. I spray it on my roots when my hair is damp, then brush it through before I blow dry. It definitely did its job, but I wasn’t blown away by anything in particular.

haircare

Color Perfecting Shampoo

I was super impressed with this shampoo! I fell in love with how it left my hair feeling and looking. The first time I used it, I washed my hair and scalp three times, now two is sufficient. Keep in mind I only wash my hair every 5-6 days, so it’s plenty dirty and full of products.  After using it once, my hair had never felt so bouncy and light! It feels somehow different at the root and seems to give it the needed lift. This product brightens my highlights and smoothes my hair without making it feel heavy, leaving it incredibly soft. I think it is 100% worth the high price tag and will repurchase this shampoo when I run out.

polka dot dress

polka dot dress haircare

Although this high-performance haircare line has a healthy price tag, it has been a game-changer for my hair! If you’re looking for top-of-the-line ingredients, zero artificial scents, essential-oil laden, and sulfate-free products for your hair, I highly suggest trying this line. You won’t be disappointed.

There are other products in this luxe haircare system that, if I try, I will keep you updated!


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Photography: Paige Casey

Sponsored by: Sisley-Paris


xx Tammy

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beauty cocktail eye shadow, blush, bronzer

Why You Need Beauty Cocktails In Your Routine

Why You Need Beauty Cocktails In Your Routine 1579 1058 Tammy Caciola

Beauty Cocktails 101

Beauty cocktails are basically combining several products together and applying as one. This not only saves time but you can also control how much product is in the mixture. I usually have the main product be the bulk of the cocktail then another product at half as much and a third product at a quarter. Mixing the products in your hand before you apply to your skin or hair will give you an even application. There is such a noticeable difference when applied this way, especially to your face!

Why You Need Beauty Cocktails In Your Routine

Why You Need Beauty Cocktails In Your Routine

Beauty Cocktails

Cocktail – Night Anti-Aging Treatment

I started using Tazarotene, a strong prescription Retinol cream and found I was missing using my usual oils and moisturizer at night. I decided to start mixing the products together, then applying as one blended product and woke up to my skin literally glowing!

*All of the details of what you need to know about Retinol are found here 

I love the effective results, Retinol gives! It is an anti-aging prescription cream that minimizes wrinkles, builds collagen and lightens dark spots. It is the one cream that you need in your skin-routine over 35.

The Naturopathica Carrot Seed Oil smells so good!  The three key organic oils in it are carrot, evening primrose seed, and lavender.  Maybe it’s the lavender oil in it, but I can’t wait to put it on! It hydrates and protects the skin. You can also mix this in with your facial cleanser!

The CosMedix pure C  in a powdered form keeps the strength high. It can sometimes degrade in liquid form. This product is an absolute favorite of mine!  It tingles a little when you put it on. That just helps me know it is active and working. This anti-aging product brightens my skin and helps protect it from free radicals. I never want to be without this!

1 part – Tazarotene (Retinol A by Prescription) Alternate over the counter – SkinCeuticals

1/2 –  Naturopathica Carrot Seed Oil

1/4 – CosMedix Pure C 


Beauty cocktails

Cocktail – Foundation For Natural Glowy Skin

I actually just started doing this and I’m obsessed! La Mer soft fluid foundation is my personal favorite. I’m on my second bottle of it. I feel like the patented miracle broth ingredient, sunscreen, smell and texture are worth the high price. It is, however, is a bit matte for my tastes.

I used to layer Charlotte Tilbury Healthy Glow over my foundation.  If you haven’t tried CT Healthy Glow do yourself a favor and order a tube today! This magical product evens out your skin tone and truly gives you a summertime healthy glow! I then found another CT product, Brightening Youth Glow, which is also so amazing! The results when I blend them together before I apply are gorgeous!

If you need more moisture in your skin during cold months or just have a drying foundation, add a bit of skin oil to the cocktail.

1 part – La Mer soft fluid foundation 

1/2 – Charlotte Tilbury Healthy Glow

1/3 – Charlotte Tilbury Youth Glow


beauty cocktail eye shadow, blush, bronzer

Cocktail – Makeup

Using makeup pallets is an easy way to blend together colors to achieve your desired effect.  Whether you’re blending a bronzer, eyeshadow or blush, you can create your perfect custom color! Also, lipsticks are almost always better mixed with other colors. Most in-home professional makeup artists bring a pallet of cream lipsticks and create and blend a custom shade for you.

I’ve used the La Bella Donna products pictured above for years! They blend beautifully and have all day staying power that I love! The luminous glow you get with these powders is just gorgeous!  All ingredients are pure, clean and never tested on animals.

Bronzer Pallet La Bella Donna Sunset

Blush Pallet La Bella Donna

Eye Shadow Pallet La Bella Donna


Beaty Cocktail

Cocktail – Hair Smoothing

Not sure why I didn’t start doing this sooner but better late than never I guess! I have thick coarse hair and achieving the smooth finish my hairstylist is able to achieve is a challenge for sure! If you have hair like mine, I highly suggest this cocktail!

I started using Monat hair products and have truly seen a difference in my texture. #notsponcered  It also helps with hair loss and tames that brassy look between hair appointment I used to get! The Blo Out cream is made for ALL HAIR types. It is a game changer!

The Phyto Secret de Nuit Intense Hydration cream is actually an overnight repair product. It is going to restore softness and shine to your hair. This whole product line is top of the tier for anti-aging hair products.

Lastly, I’ve been a Kevin Murphy fan for years. This smoothing product does just that, it smooths the hair follicle to give you a silky feel!

 

1 – part Monat Blo Out Cream Jonie Canfield with the link in her bio for more information.

1/2 – Phyto Secret de Nuit Intense Hydration

1/4 – Kevin Murphy Smooth Again


Do you use beauty cocktail now? Are you ready to try one?

Thank you so much for reading!

xx Tammy

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    Her Fashioned Life