Grocery shopping is something we all still need to do while sheltering in place. Staying safe while doing it and right after are real concerns. I have some valuable information for you to easily put in place while you shop and when you get home.
A new decade is upon us, and with it, I’m feeling a sense of freshness and positive energy, unlike any other new year. So what can you do to make 2020 a healthier, healthier year?
Orangetheory Fitness is a workout program I love. I recently finished their transformation challenge and I am letting you know what I thought of it here.
What is an Orange Theory workout? I’ll breakdown what you can expect from this fast-paced group exercise program and how you can get the most out of it!
An IPL treatment can not only help your facial area but you can also do this spot ridding treatment on your full body! I walk you through what to expect…
Do you feel sluggish? You might be lacking a certain supplement that you didn’t know your body needed. After you take a quick assessment questionnaire…
Go inside The Lagree Studio to see the celebrity-approved workout in motion! Get your questions answered about the method that slims, tones and …
Zerona can alter and change your body fat. I take you through my journey with Zerona, including a Q & A with the owners of Austin Body Contouring.
Detox your life with small changes in your daily routine. This can mean can big changes in your life! It doesn’t take much time out of your day to…
