Her Fashioned Life

An Austin-based fashion, beauty and health blog.

Spring Refresh with EVEREVE

Spring Refresh with EVEREVE 2048 2048 Tammy Caciola

Evereve Spring Basics

SPRING REFRESH WITH EVEREVE

I think spring is one of my very favorite seasons to dress for. Though it’s still mid-winter and chilly in Texas, I’ve been keeping my eyes peeled for pieces for my spring wardrobe refresh! If you’ve been around for some time, you’ve heard me talk about EVEREVE many times before, but there are always new looks to share! They just launched lots of fresh spring arrivals that I’m loving.

Whether you’re looking for a spring refresh, cozy warm pieces, or sexy date-night looks, this is your place to shop! The stylists are always on-point with pulling cute outfits and making it easy to find what you are looking for. I recently did an EVEREVE try-on haul over on my Instagram that you can watch here.

EVEREVE offers modern and versatile pieces with just the right edge and chic – they truly have it all. Think mix and match pieces you can wear all spring long from your go-to brands like Michael Stars, AGolde, Good American, P448, and more. Keep scrolling for a few of my favorite EVEREVE outfits I’ll be wearing on repeat this coming spring!

In case you missed the winter style edit from EVEREVE, you can find it here!


Evereve Outfits Spring Fashion

COLORFUL SWEATSHIRT + WHITE DENIM

This sweatshirt is so cozy and gives me the pop of color I love so much. Also, if you don’t have a pair of white denim for spring and summer, EVEREVE has an amazing selection. Do you see the pink soles on these sneakers? How cute is that!?


Evereve Outfits Spring Fashion

WHITE TOP + WIDE-LEG PANTS

This smocked sleeve pullover can easily be dressed up or down for any occasion. I also love these wide-leg pants that are so on-trend for 2022. I’m wearing these camel mules with most of these outfits, and they are so versatile and comfortable.


Evereve Outfits Spring Fashion

DENIM JACKET + WIDE-LEG PANTS

If you know me, you know I’m a denim jacket lover through and through, and EVEREVE always has the best selection. This Denim jacket has a gathered band along the back, which hugs your waist. It’s a very flattering detail. Once again, I’m wearing wide-leg pants, but this time in a gorgeous army green color perfect for year-round wear.


Evereve Outfits Spring Fashion

QUILTED ZIP JACKET

How edgy and chic is this long, quilted zip jacket? I think this has to be one of my favorite EVEREVE purchases of all time. Also, if you don’t own a pair of P448 sneakers yet, you should definitely order a pair! They come in lots of colors and can be worn in any season. The inside is very padded, and compared to other sneakers; these would be my choice for all-day wear.


Evereve Outfits Spring Fashion

PLAID BLAZER + STRAIGHT-LEG DENIM

I love a good blazer, and this one is on point, thanks to the neutral plaid pattern. This would be a perfect transitional piece from winter to spring. I own a designer version in the same print that costs over $500.00. Save the money and buy this one! I’m wearing these straight-leg, light-wash jeans that are some of my faves as well.


Evereve Outfits Spring Fashion

GAUZE BUTTON-DOWN + BLACK DENIM

Another white top because can you really have too many for spring and summer? Since it’s a gauze-y material, it’s lightweight and perfect for casual date nights, beach trips, and girls’ night out. I paired it with these black jeans since black denim is a definite staple in any wardrobe.


 

Spring Wardrobe Refresh

 


xx Tammy

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Elevate Your Everyday Style with ParrishLA

Elevate Your Everyday Style with ParrishLA 1040 1322 Tammy Caciola

cozy neutral cashmere sweater

Cashmere Sweater // Cashmere Joggers

Cashmere Closet Staples

ParrishLA is a female-founded brand with a collection of beautiful luxe cashmere knitwear and sweaters. The pieces are the epitome of beautiful elevated closet staples with lasting quality. ParrishLA puts their unique touch on each piece with a woven signature red cashmere thread that signifies designer Lauren Parrish Walker’s best memories growing up and unity, family & warmth.

Read on for a styling tip, special discount code, and see what pieces you will want to check out from this quality brand.


MY PICK OF ELEVATED CASHMERE CLOSET STAPLES:

(For reference, I’m wearing a size small in all of the pieces.)

This cashmere cardigan is a ParrishLA must-have. Its relaxed silhouette makes it the perfect piece for layering. You can easily wear it cozied up at home, running errands, or for a night out on the town. A quality, neutral cardigan is a dependable piece that you will reach for year after year.

Cashmere Closet Staples

This cashmere cardigan is a closet staple that will always be on-trend. The piece is vintage-inspired with a slouchy, casual yet elevated look. It can easily take you from day to night and is the perfect neutral piece.


Cashmere Closet StaplesYou will want to live in these beautiful cashmere joggers. Pair your joggers with this gorgeous sweater for a chic, elevated look that’s comfortable and classic. Whether you are lounging at home or dressing up, you are sure to look chic in these cashmere classics.


Cashmere Closet StaplesThis color-block cashmere sweater is edgy yet classic and elevates your look effortlessly. The colors are perfect neutrals that will allow you to wear this piece across many different occasions and seasons.


elevate your style with Parrish LA

STYLING TIP:

Styling – 70/30 Rule

You can use what I call my “70/30 Rule” when purchasing clothing. Spend 70% of your clothing budget on classic, timeless items you will have for years. Then, spend the remaining 30% on the latest trends that make more of a current statement. Cashmere knits from ParrishLA are perfect to go toward the 70% since they are such quality pieces that can be worn across different seasons and in many different ways. (Want more styling tips? You can find more tips and outfit inspo on my blog.)

If you follow my Instagram, check out my ParrishLA try-on highlight here!

DISCOUNT CODE:

I received an exclusive discount code for $50 off your first order with ParrishLA! Enter TAMMY50 at checkout.

 

I absolutely love supporting woman-owned & designed companies, and I can’t wait to hear what pieces you all select from the collection!

Thank you, ParrishLA, for sponsoring this post. All opinions are my own.


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5 Things To Start Now To Have a Successful 2022

5 Things To Start Now To Have a Successful 2022 2560 1920 Tammy Caciola

 

HOW TO HAVE A SUCCESSFUL 2022

With a new year comes new opportunities and goals, and who doesn’t love a fresh start? I personally want to challenge myself this year to become more successful and intentional. Each year, I create a vision board to envision what I want to accomplish.  When I look back at my previous year’s boards, it is mindblowing to see things come to fruition that I had on my board!  Vision boards are a gamechanger and can be created on paper or put together in a digital form to help you manifest your goals. Keep scrolling to see what I’m doing now for the new year, as well as tips on how to have a successful 2022.

REFLECT ON 2021

First and foremost, reflect on the last year – the good and the bad. Ask yourself what you would like to continue doing and what you want to change. For many of us, 2021 was a very challenging year with lots of twists and turns, so that it may be uncomfortable reminiscing; however, it’s necessary! I encourage you to self-assess and to take time to think about how you would like to grow in 2022.

DO A SELF-REVIEW

Doing self-reflection means taking time to focus on your inward self in order to answer important questions about your life. Self-assessments help you better understand yourself, your strengths, your weaknesses, and your core values. Understanding your purpose and potential will help you become more successful in 2022.

SET INTENTIONS AND REACHABLE GOALS

I don’t know about you, but I’m not a New Year resolution girl. This year, I’m focusing more on intentionality and tangible goals rather than unattainable resolutions. I want the goals I set for myself to be specific and reachable. If you’ve never heard of SMART goals, it’s a great method that’s backed by research to help you reach your goals. It stands for Specific, Measurable, Achievable, Relevant, and Time-Bound – this is what I will be focusing on to make my goals seem less overwhelming!

PUT YOURSELF FIRST

Putting yourself before all else does not mean you’re a selfish person. In fact, it means you’re focusing on your own self-care in order to be better for others. While having a goal-setting mindset is a great mental state to be in, sometimes it’s easy to go overboard. It’s so important to set time for yourself, whatever that looks like. You will feel more motivated to actually work toward the goals you’ve set for yourself! I’m trying to get better at this as well.

CELEBRATE THE SMALL VICTORIES

Maybe you went on a 30-minute walk before or after work… maybe you lost a pound last week… maybe you replaced your go-to dessert after dinner with an apple. The small wins eventually add up to large victories that you’re working so hard to achieve. It’s important to go easy on yourself. Any win is worth celebrating – small wins will always lead to bigger wins and better habits.


xx Tammy

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Last Minute Gifts You’ll Get In Time!

Last Minute Gifts You’ll Get In Time! 2048 2560 Tammy Caciola

Free People Dupe Sweater /Similar Skirt / Bag / Similar Boots



If you still have a few people to cross off your Christmas list, I’ve got you covered! Below I’m sharing 15 of my personal favorite last-minute holiday gifts from Amazon you will get just in time. From pretty earrings and beauty essentials to cozy socks and insulated coffee glasses, you are bound to find something here your friends and family will love. Keep scrolling!

15 GIFTS YOU’LL GET BEFORE CHRISTMAS:

BULLET JOURNAL: because can you really ever have too many notebooks? Perfect for list-making, journaling, taking notes, and more.

18K DIAMOND EARRINGS: For under $100, these earrings are the perfect gift for any special woman in your life.

GLASS WATER BOTTLE: It comes in so many colors and has time markers and reminder quotes!

REVITALASH COSMETICS KIT: This lash and brow conditioning kite is made to address the visible signs of eyelash & eyebrow aging.

DIGITAL AIR FRYER: Up to 10X the convection power vs. a traditional full-size convection oven for faster, crispier, and juicy results.

PILLOW TALK SET: The best-selling beauty set includes a matte revolution lipstick, lip cheat liner, collagen lip bath plumper, and jewel lips gloss. My favorite Charlotte Tillberry color pillow talk that looks good on literally everyone! 

UGG SOCKS: There’s nothing cozier than a pair of fuzzy socks to wear around the house.

SLIPPERS: All the cozy vibes Christmas morning with these!

GREEN TEA POWDER: Perfect for any tea lover in your life, these matcha green tea powder packs are perfect for on the go.

GLASS COFFEE MUGS: These insulated coffee glasses are so modern and chic. I love the minimal look: a great hostess or first-time homeowner gift.

JAPANESE CANDLE: A candle is a go-to gift for anyone on my list, and this one smells so good with rhubarb, passion fruit, white jasmine, and white-fleshed peach.

BEANIE: These cult-favorite beanies by Carhart are so cozy and come in so many shades for men and women.

COSMETIC BAG FOR TRAVEL: Meet your ideal travel companion made from lightweight nylon. This bag offers three transparent interior compartments and a detachable nylon pouch for smaller items – perfect for travel.

MOISTURIZING CREAM: Luxurious and silky-smooth cream by Oribe is one of my all-time favorites when it comes to hair care. I love how soft my hair feels after using it.

PLUSH DOG TOY: Don’t forget the pets! I thought this American Express credit card toy was so funny and perfect for keeping your dogs happy, active, and entertained.


xx Tammy

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Couch Conversations With Kindra About Menopause

Couch Conversations With Kindra About Menopause 2560 2052 Tammy Caciola

KINDRA COUCH CONVERSATIONS

A couple of weeks ago, I had the privilege of hosting a small gathering with my girlfriends for a KINDRA “couch conversations” event, and it was so much fun. If you’ve never heard of Kindra before, it’s a company dedicated to changing how women view menopause through education, conversation, and support through estrogen-free supplements.

The very first couch conversation took place on one of the most legendary couches of the all-around powerhouse Gloria Steinem. During this meeting, Gloria was joined by journalist Gayle King, founder Catherine Balsam-Schwaber and ten inspiring women ready to ignite change and start the conversation. Couch conversations change how we view menopause by creating a space for us to listen to one another, and I am so happy to be a part of this life-changing movement.

I chose to host my own event at my best girlfriend’s house. We all felt comfortable opening up to each other and had the best time in the comfort of her beautiful home. I ordered a colorful salad for us, and Dry Wines was kind enough to send up plenty of natural, organic wine choices, so everyone was happy and light-hearted. The meat and cheese board we grazed was from LUX Boards and was a huge hit! Who doesn’t love a good charcuterie board?

Thr0ugh couch conversations, I’ve learned that so many women, myself included, have many questions on their menopause journey but do not know who to ask or where to turn for help. We need a kind of support, knowledge, and encouragement that can only be found in our collective words. Menopause should be openly talked about instead of hidden away as an awkward topic of discussion. Let’s say more TOGETHER.

HOSTING YOUR OWN COUCH CONVERSATION

If you want to host your own couch conversations and change the way menopause is viewed, Kindra makes it easy! Kindra has created a guide to get you started – from conversation starters to cocktail recipes to inspiring insights; you too can plan a Couch Conversation for your circle. It is such an empowering experience. You can get the kit here to get started.

Kindra has also created a quiz to meet your personal needs. This quiz is designed to help you prepare for, manage, and embrace your body’s natural hormonal shifts. You can take the quiz here.



 

 

 


xx Tammy

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Gift Ideas For Teens

Gift Ideas For Teens 1200 1500 Tammy Caciola

GIFT GUIDE: TEEN BOY

Click any link below to shop

1. YETI BACKPACK  |  2. DOPP KIT  |  3. PATTERNED BELT  |  4. GAME  |  5. UNDER ARMOR HOODIE  |  6. ADIDAS SLIDES |  7. NIKE SOCKS |  8. APPLE WATCH  |  9. AIRPODS  |  10. BOOK  |  11. MONEY CLIP  |  12. CHARGING CASE  |  13. MASSAGER | 14. WEIGHT SET


 

GIFT GUIDE: TEEN GIRL

Click any link below to shop

1. SUNGLASSES  |  2. AIRPODS  |  3. TACO BLANKET  |  4. LEATHER JACKET  |  5. APPLE WATCH  |  6. CHARGING CASE |  7. HIGH TOP CONVERSE |  8. BLANKET HOODIE  |  9. WALL LIGHTS  |  10. BOOK  |  11. COMBAT BOOTS  |  12. FACE MASKS  |  13. PALO SANTO KIT  |  14. GAME  |  15. TARTE BEAUTY SET 


xx Tammy

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Fall Capsule Wardrobe Favorites

Fall Capsule Wardrobe Favorites 2560 1978 Tammy Caciola

Building a capsule wardrobe for every season is one of my best tips when it comes to fashion. A capsule wardrobe is made up of simple basics and staples you can mix and match no matter where you’re going making getting ready each day a breeze! Though owning a few on-trend pieces is necessary, I highly recommend investing primarily in neutral, timeless pieces that are versatile and easy to dress up or down. Today I’m sharing six style boards featuring curated basics you need to build your fall capsule wardrobe… keep scrolling!


Fall Capsule

SHACKET |TEE | JEANS | BOOTIES | HAT | SUNGLASSES


 

TRENCH COAT | CREWNECK SWEATER | PANTS | BOOTIES | BAG | EARRINGS


CREWNECK SWEATER | LEATHER SKIRT | SNEAKERS | BACKPACK | EARRINGS | SUNGLASSES


 


DRESS | SKIRT | V-NECK TEE | BLACK DENIM | GRAPHIC SWEATSHIRT | BOOTS | SNEAKERS | BAG | HAT 


xx Tammy

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Fall Basics To Add To Your Closet From EVEREVE

Fall Basics To Add To Your Closet From EVEREVE 2048 2560 Tammy Caciola

FALL BASICS FROM EVEREVE

It finally feels like fall in Texas, so I’ve been wearing all of my seasonal faves since the temps have dropped the last couple of days drastically! Tons of the fall and winter wardrobe basics in my closet are from EVEREVE, my go-to retailer when it comes to adding new capsule pieces to my collections each season. You know I’m such a huge fan of EVEREVE and their wide variety of well-known brands if you’ve been around a while. From cozy-chic and casual to cool and edgy, you’re guaranteed to find something you love every time you shop here. Keep scrolling to see a few outfits featuring all my new fall and winter wardrobe favorites from EVEREVE!

In case you missed the September style edit from Evereve, you can find it here!


DENIM JACKET

A denim jacket is a year-round staple piece every woman needs in her wardrobe. I wear this one over dresses, tees, and more. I added a bit of edge to my cozy joggers by adding this denim jacket – a versatile weekend look for running errands.


PULLOVER SWEATER

This gorgeous quarter-zip pullover is perfect for pairing with everything from jeans to joggers. Featuring a sailor collar, ribbed cuff and hem detail, and a creamy knit fabric, this sweater is a must-have basic for your fall wardrobe. It also comes in black.


SWEATER VEST

How good is this pretty camel color? Definitely one of the best shades for fall and on-trend, too. Throw this sweater vest on with a pair of jeans and a boot, and you’re on your way. The versatility is endless. I love pairing this vest with a warm shacket for almost any occasion.


BLACK BLAZER + BODYSUIT

The polish of a blazer combined with the comfort of your favorite sweatshirt equals the CEO Blazer by Commando. Anything by this brand is going to make you look chic and put together. This is an easy piece to layer on over everything from denim to dresses. I chose to layer it over another black piece – this flattering top by Free People. A black-on-black combo is always a good idea.


xx Tammy

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5 Ways To Create A Spa-Like Bedroom Retreat

5 Ways To Create A Spa-Like Bedroom Retreat 2560 1707 Tammy Caciola


As a busy mom and entrepreneur, I’ve come to realize how important sleep can be in my daily routine. Since we sleep 1/3 of our lives, a cozy bedroom can make all the difference in a good night’s rest. Your bedroom should be a place to retreat and rest after a long day, somewhere you can escape taking a break from the busy! If you want to indulge in self-care by refreshing your space to be cozier, I’m sharing five simple steps to create a comfy spa-like bedroom below.

For even more self-care, check out my recent post HERE featuring my favorite skincare.

1. NEUTRAL PALLET

When in doubt, go with neutrals. A clean color pallet is guaranteed to bring a calming and relaxing aesthetic to your bedroom. Not only are neutrals cozy, but they’re also super easy to wash, which is always a plus. Also, when choosing neutral-colored bedding, it’s easy to mix and match your sheets, comforter, and throw pillows since you’re not married to a bold color or pattern.

Creating a spa feel in your bedroom definitely starts with a neutral scheme!

2. KEEP IT MINIMAL

Life is already busy enough…. your bedroom doesn’t have to be. Like the calming qualities of a neutral pallet, a minimal look will do the same. The less you have in the space to distract your mind, the more you can focus on the value of sleep.

The less clutter, the more relaxing!

3. LUXURY BEDDING

 The goal is to find bedding that will last for years to come, so spending a bit more to get high-quality bedding is a must in my opinion! My personal favorite bedding is from Sferra – their rich, silky linen sheets and duvets feel like heaven on earth. My sleep has never been better, and I wake up feeling rested and rejuvenated to conquer the day. Sferra crafts the luxury of every day, where beauty and comfort are woven into one with the finest, raw linens you will ever experience.

Invest in linens that make you smile every time you get into bed.

4. AROMATHERAPY

Whether it’s a fresh candle, a diffuser, or your favorite room spray, aromatherapy is one of the most relaxing parts of any self-care routine. Aromatherapy is scientifically proven to relieve stress and has also been used to help treat a wide range of physical and mental conditions.

5. FRESH OR FAUX FLOWERS

Is there anything better than a vase full of florals that bring beauty and simplicity to a space? Flowers are an easy way to refresh your bedroom without overdoing it. I love simple white roses that blend well with my bedding and add to the minimal decor aesthetic. This is just another way to create a spa-like bedroom feel for a good night’s rest.


xx Tammy

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Tips For Healthier Hair In Midlife With Hair Biology

Tips For Healthier Hair In Midlife With Hair Biology 2048 2560 Tammy Caciola

Tips For Healthier Aging Hair

Tips For Healthier Aging Hair

As a woman over 50, I see and feel my body changing each and every day. While I’m embracing my life, finding products to help me with some of my new concerns is important to me. One of the physical shifts I’ve least expected thus far has been my hair. No, not the gray hair we all know is coming, but the fragility and texture changes. I’ve been using Hair Biology products lately, which are specifically made for aging hair, and have genuinely noticed a positive difference in the way my hair looks and feels. Hair Biology is a brand that believes in the power of celebrating age and the experience that comes with it.

Each product they offer has been formulated and designed to work with your unique hair biology as you age. Like your skin, hair shows signs of aging, too. The most common signs of aging when it comes to our hair include lack of color, thinning, dryness, and overall hair quality.

Keep scrolling to see what Hair Biology has done for me and tips for healthier aging hair.

Thank you, Hair Biology, for sponsoring this post. All opinions are my own.

Tips For Healthier Aging Hair

Tips For Healthier Aging Hair

TIPS FOR HEALTHY HAIR IN MIDLIFE:

Nourish it

Be sure to include the right supplements such as collagen and a specialized hair supplement to your routine to combat changing hormones that can cause hair loss. A diet rich in protein and fish oil will also help keep your hair healthy. Hair Biology’s Soft & Hydrated collection is designed to meet the changing needs of your hair with a moisturizing shampoo and moisturizing conditioner. The collection is infused with biotin, which improves the body’s keratin infrastructure and supports strong, healthy hair growth.

The hair serum in this line contains Argan Oil, which is packed with antioxidants and is known to increase hair’s elasticity and restore shine. I highly suggest adding it to your routine! I use mine every day to add weightless shine and revive my bounce. In addition, the collection is free of parabens and dyes.

Add Shine 

As I mentioned above, adding products like Hair Biology’s Argan oil can make all the difference in how your hair looks and feels! The soft & hydrated hair serum absorbs weightlessly while it nourishes to strengthen against damage; it will add shine, along with smoothing your ends and unruly grays.

Get Regular Hair Trims

It might seem counterproductive if you’re trying to grow your hair out, however keeping your ends healthy will promote hair growth. My hair grows faster when I get “health cuts” for maintenance! I get mine trimmed every ten weeks.

Add Volume

My hair changed texture as the grays and changing hormones started to take over. I went through a stage where my hair was flat and had zero volume, and it was not fun! I, unfortunately, had to get my driver’s license picture during this stage…Thankfully I was able to regain my fullness, and yes, I waited in the DMV line to retake the picture, haha!

If you are experiencing a lack of volume in your hair, Hair Biology has you covered! The Full and Vibrant Collection is designed to help with volume and add thickness to your hair. This collection is infused with biotin, which is known to improve the body’s keratin infrastructure and support strong, healthy hair growth.

The cherry on top of this collection is the hair thickening treatment that instantly thickens each strand and fights breakage for fuller-looking hair. The treatment benefits are progressive: The more you use it, the thicker your hair.

Add Moisture Regularly

I use a deep conditioning hair mask at least once a week. I have used several over the years, and I am genuinely impressed with how my hair feels and looks after using Hair Biology’s color sealing mask. In addition to leaving my hair hydrated and smooth, this mask has worked wonders to protect my color-treated hair. I color my roots every four weeks, so this formula helps keep my color vibrant. I’m also equally impressed with the color brilliance shampoo and conditioner I’m using. The sulfate-free Brilliance Shampoo gently cleanses without stripping to protect against damage and fade, while the Sulfate-Free Brilliance Conditioner helps protect against color fade and dullness by nourishing over-processed hair. The collection is made with biotin and free of parabens and dyes.

Be Gentle

When your hair is wet, minimize damage by using a wide-tooth comb to protect fragile hair from breaking. Instead of a bath towel, use a microfiber hair wrap like this one.

Embrace The Gray

Color treatments and bleach can be damaging to your fine hair and scalp. If you decide to go au natural, look for specialized products that are sulfate-free to help keep your hair bright and healthy. Hair Biology’s Silver and Glowing line is ideal for helping you fall in love with your hair again. The Silver Shampoo and Silver Conditioner have a purple base that will remove any dulling residue and contracts yellow tones resulting in stunning, shiny silver strands! Finish with the Silver Hair Serum that will melt into a clear serum to meet silver or gray hair needs. It restores moisture and shine while smoothing and softening for healthy glowing hair.

If you follow my Instagram, you saw a hair tutorial about Hair Biology; if not, you can check that video out here!

 

Hair Biology has various formulas to fit your personal needs, such as volumizing products, ultra-hydrating products, taming + styling serum, and so much more, depending on your specific hair journey.

You can pick up Hair Biology to try it yourself at Target where it is exclusively available!

 

PIN THIS FOR LATER:


xx Tammy

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    Her Fashioned Life